Ideal Weight Calculator

On the basis of the BMI (body mass index) (see BMI calculator) you can calculate your personal ideal weight. 

Fill in your desired BMI and your body height and the matching weight will be calculated. 

Only as a clue: a BMI of 22 is widely considered as "ideal" (desirable/healthy) for women, for men a BMI of 23. Because, however, the desirable BMI also depends on the age and on the personal taste or the progress of your diet, you can try out any value. Recent sientific reseach recommends an approach like this: "Thus, in practice it might be more useful to use BMI ranges instead of IBW formulas for men and women." from  Comparison of Ideal Body Weight Equations and Published Height-Weight Tables With Body Mass Index Tables for Healthy Adults   

Just for orientation purposes

For the calculation of your desired weight by means of BMI please enter your your size and the desired BMI: